There’s a ‘Mommy and Me’ Group in my neighborhood called Stroller Strides. The great thing is that they exercise and play with the kids at the same time. I’ve noticed that this particular group has most 1-2 year olds. The other interesting aspect is the opportunity for a mother to create a business and franchise the group.
Here’s what it is: “Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller.”
Healthy living and playing with my kids is something to support! Go to www.strollerstrides.com for more information.